Running on a Treadmill A treadmill is a device that allows you to run, walk or jog while stationary. In gyms and homes treadmills are a well-known exercise equipment. It can also help people stay active when the weather is bad. The exercise of a treadmill can strengthen the glutes https://treadmill-small66896.activosblog.com/24545942/everything-you-need-to-know-about-treadmill