keep your arms up and out in front at shoulder top, with the palms facing outward and the backs of one's hands pressed together. rest your shoulders in order that they’re not scrunched up near your ears. almost every https://www.threads.net/@econopass/post/C7lbD1SvDm5?xmt=AQGzFFKJqs9Yj3vB1PdguagUR1aXO_IZPsgCSim5cJjWpw