Explore the link between the **keto lifestyle and heart health**. Studies show that the **keto diet** can improve **heart health** by boosting cholesterol levels and decreasing inflammation. A **keto lifestyle** emphasizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://cristiannzjuf.blogdosaga.com/28712120/exploring-the-relationship-between-keto-and-heart-health