Apple cider vinegar: In accordance with a 2014 write-up, this component might lessen blood sugar levels by delaying the emptying of your stomach after a food. As with other foods, preparing is essential. It's best to avoid sugary marinades and to grill fish in lieu of frying it. Dr. Lucille’s https://howtobalancemybloodsugar13467.answerblogs.com/31304031/glucose-1-blood-sugar-balance-for-dummies