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Magnesium: The Anxiety Reduction Mineral

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Magnesium is usually a crucial mineral for relaxation, slumber, and muscle mass recovery. Worry depletes magnesium outlets in your body, which might exacerbate signs of burnout, such as stress and anxiety, irritability, and insomnia. https://burnoutnutrition.s3-web.eu-de.cloud-object-storage.appdomain.cloud/index.html

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