A rolled towel beneath your neck may also offer more assistance. Moreover, placing a small pillow underneath your knees might help sustain spinal alignment. Typically, facet sleepers can perform nicely with bigger pillows, stomach sleepers need to hunt for approximately flat pillows, and back again sleepers ought to check out https://comfortablesleepingpositi27024.thenerdsblog.com/39984975/the-greatest-guide-to-comfortable-sleeping-positions-for-neck-pain