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Gymnastics injury signs - An Overview

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Despite the abundance of evidence, there is still a big proportion of gymnastics experts who feel that gymnasts shouldn't be lifting weights. They concern myths and misunderstandings about bodyweight training, believing that it's going to make gymnasts “cumbersome”, significantly less flexible, and lead to injuries. Fortunately, patellar tendon and quad https://growthplateinjuriesgymnas57545.buyoutblog.com/34561709/gymnastics-injury-facts-no-further-a-mystery

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