For example, the hip joint can push motion at the knee, which can then change the kinds of forces place to the ankle. Say for instance if a gymnast struggles having an overextended lessen back placement from stiffness in their hips, it may put additional drive on their ankle joints https://beauntxce.kylieblog.com/35224328/how-gymnastics-injury-prevention-cool-down-can-save-you-time-stress-and-money