In case you have an interest in learning more about balancing your chakras through asana, Do that class on youtube. मन्त्र ज्यो शत्रु भयो। डाकिनी वायो, जानु वायो। The repetitive mother nature of chanting Bija Mantras might help to emphasis the head and convey it into a point out of https://www.youtube.com/@Mahavidyabaglamukhi