Foot massage isn’t just a relaxing treat—it offers a range of health advantages you might not expect. Some key foot massage benefits include improved circulation, reduced stress and anxiety, and relief from pain caused by conditions like plantar fasciitis or arthritis. Regular foot massages can also promote better sleep and support your body’s natural healing process. Whether done pro... https://www.harithaayurveda.com/blogs/ayurvedic-foot-massage