At Himalayan Yog Ashram, we take care to incorporate holistic yoga studies and spirituality into our teachings and practices in order to promote our students' spiritual and personal development. Pranayama, shat kriya, asana techniques, yoga philosophy, yoga anatomy, relaxation (Yoga Nidra), and meditation are among the fundamental disciplines that are integrated into the curriculum.... https://himalayanyogashram.com/200-hour-hatha-yoga-teacher-training-rishikesh.html