For individuals interested in exploring meditation, the Mahāsi Vipassanā method offers an unmediated, authentic, and compassionate framework for investigating the mental process. If you are new to meditation, or unsure whether you are “ready,” understand this essential point: starting Mahāsi is not predicated on having a calm mind or advanced https://devinmeoub.thenerdsblog.com/45106836/the-entryway-to-mahāsi-practice-a-simple-and-accessible-method