1. Start off by getting some deep breaths and focusing your focus on the base of your respective backbone, exactly where the main chakra (Muladhara) is situated. While you inhale, envision energy flowing up from the earth and into your root chakra. Electricity of Repetition: The greater mantras are repeated, https://freekundli55554.worldblogged.com/45470132/sadhna-things-to-know-before-you-buy