Neck and back pain is a very common medical problem in modern life. People of all age groups suffer from back pain. Office work, bad posture habits, no regular exercise, emotional stress and sports injuries are the major reasons of back pain. Most people neglect early back pain, but eventually https://www.diigo.com/item/note/b1gr9/29h6?k=7b686429c62fc27dd4d0644b8c1bebc3